Our 4-Month Program
- Two 50-minute one-on-one sessions each month with Kristin Hoppe, BS, Certified Nutrition Consultant. (8 sessions to start) Each session we will discuss your progress. You will receive recommendations, action steps, handouts, and session notes. In between sessions I will research and put together information custom to your needs. We will create a nutrition plan that supports your unique needs and fits into your lifestyle.
- Custom Nutritional Solutions including:
- Diet evaluation using nutrition analysis software
- Custom research and nutrition information with handouts
- Introduction of new foods to support your specific health goals
- Quick, easy, and healthy whole foods recipes, customized menus and meal plans, and cooking tips
- Supplement and herb recommendations
- Recommendations for restaurants, natural food stores, farmer’s markets, books, and more!
- Access to and administration, analysis, and interpretation of Functional Laboratory Testing such as Comprehensive Metabolic Testing, Food Allergies, and Environmental Pollutants. (Lab test fees are at additional cost paid directly to lab)
- Stress reduction tips and practices including breathing exercises, relaxation and meditation techniques.
- Option for a health food store tour as one of the sessions.
- Discounts on Food Therapy seminars, workshops, and classes while in the program.
- Access to professional quality supplements (supplements at additional cost)
Our Detoxification & Cleansing Program
Call 415.407.7339 to schedule your Initial Nutrition Consultation.
